Mi forma de entrenar se basa en el feeling, en las ganas que tengo de subir un pico, descubrir un valle?.No es una obligación para llegar en forma a una carrera, sino el entreno es el mismo objetivo en si mismo. Esto no es un plan de entrenamiento a seguir. Cada persona tiene unas características, disponibilidades y motivaciones distintas y el entrenamiento debe adaptarse a esto.

Kilian Jornet


No dejes más que tu huella...
no saques más que una foto...
no mates más que tu tiempo...
Caniche

NO LLEGA ANTES EL QUE VA MÁS RÁPIDO , SINO EL QUE SABE DÓNDE VA
VOS , SABÉS A DÓNDE VAS ?

CAMINANTE NO HAY CAMINO , SE HACE CAMINO AL ANDAR...
CAMINANTE NO HAY CAMINO,SINO ESTELAS EN LA MAR !


lunes, 22 de abril de 2013

Your Email emerges among Yahoo click Lotto Winner

 
Your Email Id emerges among Lotto Winners to be celebrating the result of Microsoft /Yahoo Lottery Clicks Award .
8th Floor,SandtonCityOffice Tower. Rivonia Road. 2146.South Africa
We wish to notify that you have been chosen by the board of trustees as one of the final recipients of a cash Grant/Donation of (USD$3.000, 000.00) generated for web users through Yahoo and Microsoft approved prize in the online World Bank family support program.// https://finances.worldbank.org/
Stated beloware your identification numbers:
REF: NUMBER: 2013/08227  / BATCH NUMBER: MFI/08/YAP-43658,
These numbers fall within the South African grants Locationfile, you are requested to contactour Fiduciary Agentin Johannesburg, South Africa and send your identification numbers to him also complete the claim form below and submit your contact details: 1. Full name.........2. Country............3. Contact ………. 4.Address...........5. Tel/fax Number..........6.Email: …………Age……….Occupation
 
CLAIMS CONTACT INFORMATION:
FAX: +27865792375
Phone:+27 73294 3305
CONTACT PERSON: Mr.Frank  Taylor.
Congratulations!!Once again.
Note: For security reasons, you are advised to keep your family Grants information confidential till your claims is processed and your money remitted to you in whatever manner you deem fit to claim your prize. This is part of our precautionary measure to avoid double claiming
 

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