Mi forma de entrenar se basa en el feeling, en las ganas que tengo de subir un pico, descubrir un valle?.No es una obligación para llegar en forma a una carrera, sino el entreno es el mismo objetivo en si mismo. Esto no es un plan de entrenamiento a seguir. Cada persona tiene unas características, disponibilidades y motivaciones distintas y el entrenamiento debe adaptarse a esto.

Kilian Jornet


No dejes más que tu huella...
no saques más que una foto...
no mates más que tu tiempo...
Caniche

NO LLEGA ANTES EL QUE VA MÁS RÁPIDO , SINO EL QUE SABE DÓNDE VA
VOS , SABÉS A DÓNDE VAS ?

CAMINANTE NO HAY CAMINO , SE HACE CAMINO AL ANDAR...
CAMINANTE NO HAY CAMINO,SINO ESTELAS EN LA MAR !


jueves, 21 de febrero de 2013

URGENT REPLY





Hello Dear

How are you doing, Hope everything is going on fine with you including yourfamily over there, in confidence and trust I propose this profitable businesstransaction to you. I am Dr. Abdul Fah , I work with BOA in West Africa. Audit in the Bank conducted few years ago revealed that asum of USD$22.5 Million was in our Bank unclaimed.

 

Thereafter,I investigated and found out that the owner perished in motor accident year 2000 along side with his next of Kin.

The name of the deceased Customer is Engr. Mohammed Muktahir, from Lebanon.He naturalized in our Country for years before he perished along with his nextof kin in Car accident year 2000, He was a contractor and also the majorsupplier of Agricultural Equipments in West Africa.


I am soliciting your assistance to see that this transaction is successfullycompleted and subsequent upon will be invested in your country .Everything hasbeen put in place for a hitch-free transaction.

Hence, I am inviting you for a business deal where this money will be sharedbetween of us in the ratio of 60/40 percentage. Am assured you that within (7)seven banking working days, this said amount will enter your given Bank accountwith immediate alacrity.

 

If youagree to my business proposal, further details of the transfer will beforwarded to you as soon as I receive your wiliness to join hand with me.

Am awaiting your urgent response with this information's

Name:...................
Sex:...............
Age:...................
Occupation:........
Address:...............
Tel:..................
State:.............
Country Of origin:...........
please write me direct my box
Have a nice day!!!
Dr. Abdul Fah

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